{"id":6734,"date":"2025-04-24T18:35:54","date_gmt":"2025-04-24T18:35:54","guid":{"rendered":"https:\/\/ecocorner.eu\/?post_type=product&#038;p=6734"},"modified":"2025-07-22T11:11:48","modified_gmt":"2025-07-22T11:11:48","slug":"zielarnia-suwalska-ziele-gojnik-gorski-40g","status":"publish","type":"product","link":"https:\/\/ecocorner.eu\/en\/product\/zielarnia-suwalska-ziele-gojnik-gorski-40g\/","title":{"rendered":"Zielarnia Suwalska   Ziele  Gojnik  G\u00f3rski   40g"},"content":{"rendered":"<p><strong>Przygotowanie:<\/strong> Jedna ga\u0142\u0105zka gojnika wystarcza na 750ml herbaty.<\/p>\n<p>Ca\u0142a ga\u0142\u0105zka gojnika wydziela smak i aromat.<\/p>\n<p>Do zaparzenia mniejszych ilo\u015bci nale\u017cy po\u0142ama\u0107 ga\u0142\u0105zk\u0119 r\u0119cznie.<\/p>\n<p>Przep\u0142uka\u0107 zimn\u0105 wod\u0105.<\/p>\n<p>Zala\u0107 wrz\u0105c\u0105 wod\u0105, parzy\u0107 pod przykryciem 5-7 minut.<\/p>\n<h2><b>Gojnik \u2013 czy herbata jest najlepszym sposobem stosowania?<\/b><\/h2>\n<p>Badania wykaza\u0142y, \u017ce najlepsz\u0105 form\u0105 doustnego przyjmowania ziela gojnika jest <b>przyrz\u0105dzenie naparu<\/b>. Zalecan\u0105 metod\u0105 zaparzenia ziela gojnika jest zalanie \u0142y\u017ceczki surowca wod\u0105 (ok. 250 ml) w temperaturze ju\u017c od oko\u0142o 87 stopni na maksymalnie 10 minut [1-2].<\/p>\n<h2><b>Gojnik \u2013 przeciwwskazania<\/b><\/h2>\n<p>Nie nale\u017cy podawa\u0107 napar\u00f3w z gojnika dzieciom. Szczeg\u00f3ln\u0105 ostro\u017cno\u015b\u0107 powinny zachowa\u0107 osoby uczulone na kt\u00f3r\u0105kolwiek ro\u015blin\u0119 z rodziny <i>Lamiaceae (Labiateae)<\/i> .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tradycyjny gojnik g\u00f3rski.<\/p>\n<p>W\u0142a\u015bciwo\u015bci\u00a0 Gojnika :<\/p>\n<h3><b>Gojnik \u2013 sk\u0142ad<\/b><\/h3>\n<p>Dobroczynnie dzia\u0142aj\u0105ce sk\u0142adniki gojnika to:<\/p>\n<ul>\n<li>polifenole,<\/li>\n<li>terpeny,<\/li>\n<li>flawonoidy glikozydowe,<\/li>\n<li>proteiny,<\/li>\n<li>pierwiastki, takie jak potas, fosfor, <a href=\"https:\/\/gemini.pl\/kategoria\/zdrowie\/witaminy-i-mineraly\/mineraly\/magnez\" target=\"_blank\" rel=\"noopener\">magnez<\/a>, \u017celazo, <a href=\"https:\/\/gemini.pl\/kategoria\/zdrowie\/witaminy-i-mineraly\/mineraly\/cynk\" target=\"_blank\" rel=\"noopener\">cynk<\/a> i mied\u017a.<\/li>\n<\/ul>\n<p>Procentowe ilo\u015bci podanych substancji chemicznych r\u00f3\u017cni\u0105 si\u0119 w zale\u017cno\u015bci od gatunku<\/p>\n<h4><b>Gojnik \u2013 w\u0142a\u015bciwo\u015bci<\/b><\/h4>\n<p>G\u0142\u00f3wne w\u0142a\u015bciwo\u015bci gojnika to:<\/p>\n<ul>\n<li aria-level=\"1\">w\u0142a\u015bciwo\u015bci przewidrobnoustrojowe \u2013 <a href=\"https:\/\/gemini.pl\/kategoria\/kosmetyki\/do-stop\/preparaty-przeciwgrzybiczne\" target=\"_blank\" rel=\"noopener\">przeciwgrzybicze<\/a> i przeciwbakteryjne (dzia\u0142anie monoterpen\u00f3w, np. pinen, karwakol);<\/li>\n<li aria-level=\"1\">w\u0142a\u015bciwo\u015bci antyoksydacyjne (przeciwutleniaj\u0105ce);<\/li>\n<li aria-level=\"1\">w\u0142a\u015bciwo\u015bci przeciwzapalne;<\/li>\n<li aria-level=\"1\">w\u0142a\u015bciwo\u015bci przeciwdzia\u0142aj\u0105ce powstawaniu zmarszczek;<\/li>\n<li aria-level=\"1\">w\u0142a\u015bciwo\u015bci przyspieszaj\u0105ce gojenie si\u0119 <a href=\"https:\/\/gemini.pl\/poradnik\/zdrowie\/pielegnacja-rany-oto-praktyczne-wskazowki\/\" target=\"_blank\" rel=\"noopener\">ran<\/a>;<\/li>\n<li aria-level=\"1\">w\u0142a\u015bciwo\u015bci pobudzaj\u0105ce apetyt [2-4].<\/li>\n<\/ul>\n<p>Dodatkowe w\u0142a\u015bciwo\u015bci gojnika, udowodnione w badaniach nad konkretnym gatunkiem:<\/p>\n<ul>\n<li aria-level=\"1\">w\u0142a\u015bciwo\u015bci hamuj\u0105ce rozw\u00f3j kom\u00f3rek nowotworowych \u2013 najbardziej obiecuj\u0105ce wyniki bada\u0144 to <strong>dzia\u0142anie przeciwnowotworowe gatunku <i>Sideritis perfoliata<\/i> na ludzkie rakowe kom\u00f3rki w\u0105troby<\/strong>;<\/li>\n<li aria-level=\"1\">badania nad gatunkiem <i>Sideritis perfoliata <\/i>wykaza\u0142y r\u00f3wnie\u017c potencja\u0142 tej ro\u015bliny w redukcji zmarszczek mimicznych .<\/li>\n<\/ul>\n<h4><b>Gojnik \u2013 zastosowanie<\/b><\/h4>\n<p>Europejska Agencja Lek\u00f3w (ang. EMA, European Medicines Agency) zaleca stosowanie herbat lub napar\u00f3w z gojnika w celu leczenia kaszlu zwi\u0105zanego z przezi\u0119bieniem.<\/p>\n<p>Dodatkowo mo\u017ce by\u0107 on stosowany doustnie w \u0142agodzeniu lekkiego dyskomfortu w \u017co\u0142\u0105dku i jelitach .<\/p>\n<p>Ze wzgl\u0119du na dzia\u0142anie przeciwzapalne gojnik dodawany jest do receptur naturalnych ma\u015bci redukuj\u0105cych dolegliwo\u015bci stawowe.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":6735,"template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0"},"product_brand":[],"product_cat":[56,36,76],"product_tag":[],"class_list":{"0":"post-6734","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-herbaty-ziolowe","7":"product_cat-promocje-wyprzedaze","8":"product_cat-zielarnia-suwalska-gotowe-mieszanki-ziolowe","10":"entry","11":"has-media","13":"first","14":"instock","15":"sale","16":"shipping-taxable","17":"purchasable","18":"product-type-simple","19":"has-product-nav","20":"col","21":"span_1_of_3","22":"owp-content-left","23":"owp-thumbs-layout-horizontal","24":"owp-btn-normal","25":"owp-tabs-layout-horizontal","26":"has-no-thumbnails"},"_links":{"self":[{"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/product\/6734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/product\/6734\/revisions"}],"predecessor-version":[{"id":6736,"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/product\/6734\/revisions\/6736"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/media\/6735"}],"wp:attachment":[{"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/media?parent=6734"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/product_brand?post=6734"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/product_cat?post=6734"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/product_tag?post=6734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}