{"id":9267,"date":"2026-07-03T17:32:36","date_gmt":"2026-07-03T17:32:36","guid":{"rendered":"https:\/\/ecocorner.eu\/?post_type=product&p=9267"},"modified":"2026-07-07T19:48:06","modified_gmt":"2026-07-07T19:48:06","slug":"ruda-kita-pasta-z-orzechow-laskowych-100-200-g","status":"publish","type":"product","link":"https:\/\/ecocorner.eu\/en\/product\/ruda-kita-pasta-z-orzechow-laskowych-100-200-g\/","title":{"rendered":"Ruda Kita Pasta z orzech\u00f3w laskowych 100% 200 g"},"content":{"rendered":"
\n
\nORZECH LASKOWY 100% <\/strong>\u2013 dlaczego warto je je\u015b\u0107?<\/p>\n

Pasta z orzech\u00f3w laskowych LASKOWY 100% to nie tylko pyszny dodatek do wielu potraw,\u00a0ale tak\u017ce prawdziwa bomba witamin i minera\u0142\u00f3w.\u00a0Regularne spo\u017cywanie tego produktu mo\u017ce przynie\u015b\u0107 wiele korzy\u015bci dla Twojego zdrowia.<\/p>\n

Dlaczego warto je\u015b\u0107 past\u0119 z orzech\u00f3w laskowych LASKOWY 100%?<\/strong><\/p>\n

    \n
  • Bogactwo nienasyconych kwas\u00f3w t\u0142uszczowych:<\/strong>\n
      \n
    • Obni\u017caj\u0105 poziom \u201ez\u0142ego\u201d cholesterolu LDL i zwi\u0119kszaj\u0105 poziom \u201edobrego\u201d cholesterolu HDL,\u00a0co korzystnie wp\u0142ywa na zdrowie serca.<\/li>\n
    • Zmniejszaj\u0105 ryzyko wyst\u0105pienia chor\u00f3b uk\u0142adu kr\u0105\u017cenia.<\/li>\n<\/ul>\n<\/li>\n
    • \u0179r\u00f3d\u0142em bia\u0142ka ro\u015blinnego:<\/strong>\n
        \n
      • Buduje mi\u0119\u015bnie,\u00a0zapewnia uczucie syto\u015bci i jest niezb\u0119dne dla wielu proces\u00f3w zachodz\u0105cych w organizmie.<\/li>\n<\/ul>\n<\/li>\n
      • Bogactwo witamin i minera\u0142\u00f3w:<\/strong>\n
          \n
        • Vitamin E:<\/strong>\u00a0Silny antyoksydant,\u00a0chroni kom\u00f3rki przed uszkodzeniami.<\/li>\n
        • Magnesium:<\/strong>\u00a0Reguluje ci\u015bnienie krwi,\u00a0wspiera prac\u0119 mi\u0119\u015bni i uk\u0142adu nerwowego.<\/li>\n
        • Fosfor:<\/strong>\u00a0Buduje ko\u015bci i z\u0119by,\u00a0jest niezb\u0119dny dla prawid\u0142owego funkcjonowania kom\u00f3rek.<\/li>\n
        • Potas:<\/strong>\u00a0Reguluje r\u00f3wnowag\u0119 wodno-elektrolitow\u0105,\u00a0obni\u017ca ci\u015bnienie krwi.<\/li>\n<\/ul>\n<\/li>\n
        • B\u0142onnik:<\/strong>\n
            \n
          • Reguluje prac\u0119 jelit,\u00a0poprawia perystaltyk\u0119 i zapobiega zaparciom.<\/li>\n
          • D\u0142ugo utrzymuje uczucie syto\u015bci.<\/li>\n<\/ul>\n<\/li>\n
          • Energia:<\/strong>\n
              \n
            • Dostarcza organizmowi energii niezb\u0119dnej do prawid\u0142owego funkcjonowania.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

               <\/p>\n

              Konkretne korzy\u015bci dla zdrowia:<\/strong><\/p>\n

                \n
              • Zdrowe serce:<\/strong>\u00a0Regularne spo\u017cywanie pasty z orzech\u00f3w laskowych LASKOWY 100% pomaga obni\u017cy\u0107 ryzyko chor\u00f3b serca dzi\u0119ki zawarto\u015bci zdrowych t\u0142uszcz\u00f3w i przeciwutleniaczy.<\/li>\n
              • Stabilny poziom cukru we krwi:<\/strong>\n
                  \n
                • Pomaga utrzyma\u0107 stabilny poziom cukru we krwi,\u00a0co jest szczeg\u00f3lnie wa\u017cne dla os\u00f3b z cukrzyc\u0105 lub insulino oporno\u015bci\u0105.<\/li>\n<\/ul>\n<\/li>\n
                • Zdrowe ko\u015bci i z\u0119by:<\/strong>\n
                    \n
                  • Fosfor i magnez zawarte w orzechach laskowych s\u0105 niezb\u0119dne do budowania mocnych ko\u015bci i z\u0119b\u00f3w.<\/li>\n<\/ul>\n<\/li>\n
                  • Wzmocniona odporno\u015b\u0107:<\/strong>\n
                      \n
                    • Witamina E dzia\u0142a jako przeciwutleniacz,\u00a0wzmacniaj\u0105c uk\u0142ad odporno\u015bciowy.<\/li>\n<\/ul>\n<\/li>\n
                    • Poprawa pracy m\u00f3zgu:<\/strong>\n
                        \n
                      • Zdrowe t\u0142uszcze i witaminy z grupy B wspieraj\u0105 prac\u0119 m\u00f3zgu i poprawiaj\u0105 pami\u0119\u0107.<\/li>\n<\/ul>\n<\/li>\n
                      • Uczucie syto\u015bci:<\/strong>\n
                          \n
                        • Dzi\u0119ki zawarto\u015bci bia\u0142ka i b\u0142onnika,\u00a0pasta z orzech\u00f3w laskowych zapewnia uczucie syto\u015bci na d\u0142u\u017cej,\u00a0co mo\u017ce pom\u00f3c w kontroli wagi.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n
                          \n
                          \n
                          \n

                          Pasta z orzech\u00f3w laskowych 100%.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n

                          \n
                          \n
                          \n
                            \n
                          • Intensywny smak pysznego orzecha laskowego<\/li>\n
                          • Cenne \u017ar\u00f3d\u0142o bia\u0142ka ro\u015blinnego<\/li>\n
                          • Wiele zalet dla Twojego zdrowia<\/li>\n
                          • Wykorzystaj na wiele sposob\u00f3w<\/li>\n
                          • Waga netto: 200 g<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n
                            \n
                            \n

                            sk\u0142ad:<\/h2>\n<\/div>\n<\/div>\n
                            \n
                            \n
                            \n

                            orzech laskowy 100%<\/p>\n\n\n\n\n\n\n\n\n\n\n\n
                            warto\u015b\u0107
                            \nod\u017cywcza produktu<\/th>\n                            		w 100g<\/th>\nw porcji 21g<\/th>\n% RWS
                            \nw porcji<\/th>\n<\/tr>\n<\/thead>\n
                            warto\u015b\u0107
                            \nenergetyczna<\/td>\n                            		2778 kJ
                            \n673 kcal<\/td>\n                            		550 kJ
                            \n133 kcal<\/td>\n                            		7%<\/td>\n<\/tr>\n
                            t\u0142uszcz
                            \nw tym kwasy
                            \nt\u0142uszczowe nasycone<\/td>\n                            		62,4g
                            \n4,5g<\/td>\n                            		10,0g
                            \n1,2g<\/td>\n                            		14%
                            \n6%<\/td>\n<\/tr>\n
                            w\u0119glowodany
                            \nincluding sugar<\/td>\n                            		8,2g
                            \n4,9g<\/td>\n                            		5,8g
                            \n1,6g<\/td>\n                            		2%
                            \n2%<\/td>\n<\/tr>\n
                            b\u0142onnik<\/td>\n9,4g<\/td>\n2,2g<\/td>\nbd<\/td>\n<\/tr>\n
                            bia\u0142ko<\/td>\n15,0g<\/td>\n4,5g<\/td>\n9%<\/td>\n<\/tr>\n
                            s\u00f3l<\/td>\n0,0g<\/td>\n0,0g<\/td>\n\u2013<\/td>\n<\/tr>\n
                            RWS \u2013 referencyjne warto\u015bci spo\u017cycia dla przeci\u0119tnej osoby doros\u0142ej to (8400kJ \/ 2000kcal). Opakowanie zawiera oko\u0142o 9 porcji.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

                            Pasta z orzech\u00f3w laskowych LASKOWY 100%<\/strong> \u2013 orzechy i nic wi\u0119cej.<\/p>\n

                            Pasta z orzech\u00f3w laskowych LASKOWY 100%<\/strong> to naturalny produkt,\u00a0powsta\u0142y wy\u0142\u0105cznie z pra\u017conych i zmielonych orzech\u00f3w laskowych z tureckiej prowincji Giresun, sk\u0105d pochodz\u0105 najlepsze orzechy laskowe.\u00a0Nie zawiera \u017cadnych dodatk\u00f3w,\u00a0takich jak cukier,\u00a0s\u00f3l,\u00a0olej czy konserwanty. Charakteryzuje si\u0119 g\u0119st\u0105,\u00a0kremow\u0105 konsystencj\u0105 i intensywnym,\u00a0s\u0142odkawym smakiem z nut\u0105 orzechowej goryczki.<\/p>\n

                            Pomys\u0142y na wykorzystanie pasty z orzech\u00f3w laskowych<\/strong><\/p>\n

                            Pasta z orzech\u00f3w laskowych to niezwykle wszechstronny produkt,\u00a0kt\u00f3ry mo\u017cna wykorzysta\u0107 na wiele sposob\u00f3w.\u00a0Oto kilka propozycji:<\/p>\n

                              \n
                            • \u015aniadania:<\/strong>\n
                                \n
                              • Jako dodatek do owsianek,\u00a0jogurt\u00f3w,\u00a0nale\u015bnik\u00f3w lub tost\u00f3w.<\/li>\n
                              • Do przygotowania domowego mas\u0142a orzechowego (np.\u00a0mieszaj\u0105c z odrobin\u0105 miodu lub syropu klonowego).<\/li>\n<\/ul>\n<\/li>\n
                              • Desery:<\/strong>\n
                                  \n
                                • Do tworzenia domowych lod\u00f3w,\u00a0mus\u00f3w,\u00a0ciast i ciasteczek.<\/li>\n
                                • Jako sk\u0142adnik krem\u00f3w do tort\u00f3w i muffinek.<\/li>\n
                                • Do dekoracji deser\u00f3w.<\/li>\n<\/ul>\n<\/li>\n
                                • Przek\u0105ski:<\/strong>\n
                                    \n
                                  • W po\u0142\u0105czeniu z owocami (np.\u00a0jab\u0142kami,\u00a0bananami) lub jako dodatek do koktajli.<\/li>\n
                                  • Jako dip do warzyw (np.\u00a0marchewki,\u00a0selera).<\/li>\n<\/ul>\n<\/li>\n
                                  • Dania wytrawne:<\/strong>\n
                                      \n
                                    • Do przygotowania sos\u00f3w do makaron\u00f3w i sa\u0142atek.<\/li>\n
                                    • Jako sk\u0142adnik marynat do mi\u0119sa lub tofu<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                                      Produkty\u00a0 Ruda Kita s\u0105 przebadane na grzyby \/ ple\u015bnie \/ aflatoksyny i metale ci\u0119\u017ckie.<\/strong><\/h2>","protected":false},"featured_media":9268,"template":"","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0"},"product_brand":[],"product_cat":[100,68,23],"product_tag":[],"class_list":["post-9267","product","type-product","status-publish","has-post-thumbnail","product_cat-masla-orzechowe","product_cat-nowosci","product_cat-zdrowe-przekaski","entry","has-media","first","instock","shipping-taxable","purchasable","product-type-simple","has-product-nav","col","span_1_of_3","owp-content-left","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails"],"_links":{"self":[{"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/product\/9267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/product\/9267\/revisions"}],"predecessor-version":[{"id":9269,"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/product\/9267\/revisions\/9269"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/media\/9268"}],"wp:attachment":[{"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/media?parent=9267"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/product_brand?post=9267"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/product_cat?post=9267"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/product_tag?post=9267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}