{"id":9412,"date":"2026-07-08T10:02:27","date_gmt":"2026-07-08T10:02:27","guid":{"rendered":"https:\/\/ecocorner.eu\/?post_type=product&p=9412"},"modified":"2026-07-08T10:02:27","modified_gmt":"2026-07-08T10:02:27","slug":"bio-planet-len-brazowy-siemie-lniane-bio-1-kg","status":"publish","type":"product","link":"https:\/\/ecocorner.eu\/en\/product\/bio-planet-len-brazowy-siemie-lniane-bio-1-kg\/","title":{"rendered":"Bio Planet Len Br\u0105zowy Siemi\u0119 Lniane Bio 1 kg"},"content":{"rendered":"

Ingredients
\nekologiczny len br\u0105zowy (siemi\u0119 lniane) 100 %.<\/p>\n

Nutritional value per 100 g
\nWarto\u015b\u0107 energetyczna 2103 kJ\/510 kcal
\nT\u0142uszcz 42 g
\nw tym kwasy t\u0142uszczowe nasycone 3,7 g
\nW\u0119glowodany 1,6 g
\nw tym cukry 1,6 g
\nB\u0142onnik 27 g
\nBia\u0142ko 18 g
\nS\u00f3l 0,08 g
\nSk\u0142adniki mineralne
\nFosfor 722 mg (103 %*)
\nMagnez 291 mg (78 %*)
\n\u017belazo 17,1 mg (122 %*)
\nCynk 7,8 mg (78 %*)
\n* dzienna referencyjna warto\u015b\u0107 spo\u017cycia sk\u0142adnik\u00f3w mineralnych (dla osoby doros\u0142ej)<\/p>\n

RECOMMENDED STORAGE CONDITIONS
\nStore in a cool and dry place.<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Ekologiczny len br\u0105zowy (siemi\u0119 lniane) to doskona\u0142y dodatek do zup, pieczywa, ciast i ciasteczek.
\nStosowa\u0107 tylko do gotowania i pieczenia. Nie spo\u017cywa\u0107 na surowo!<\/p>\n

Wysoka zawarto\u015b\u0107 b\u0142onnika pokarmowego, \u017ar\u00f3d\u0142o bia\u0142ka.
\nIdealny na diecie keto.
\nLen br\u0105zowy (siemi\u0119 lniane) ma niski indeks glikemiczny (IG = 35), co oznacza, \u017ce jego spo\u017cycie nie powoduje gwa\u0142townych skok\u00f3w poziomu cukru we krwi i jest doskona\u0142y dla diabetyk\u00f3w oraz os\u00f3b z insulinooporno\u015bci\u0105.<\/p>\n

Len br\u0105zowy (siemi\u0119 lniane) zawiera lignany, kt\u00f3re pomagaj\u0105 utrzyma\u0107 prawid\u0142ow\u0105 prac\u0119 jelit. Len br\u0105zowy pomaga utrzyma\u0107 prawid\u0142ow\u0105 mas\u0119 cia\u0142a oraz przyczynia si\u0119 do wspierania trawienia.
\nLen br\u0105zowy (siemi\u0119 lniane) ma wysok\u0105 zawarto\u015b\u0107 fosforu, magnezu, \u017celaza i cynku. Fosfor pomaga w utrzymaniu zdrowych z\u0119b\u00f3w i ko\u015bci, pomaga w prawid\u0142owym funkcjonowaniu b\u0142on kom\u00f3rkowych oraz przyczynia si\u0119 do utrzymania prawid\u0142owego metabolizmu energetycznego. Magnez przyczynia si\u0119 do zmniejszenia uczucia zm\u0119czenia i znu\u017cenia oraz pomaga w utrzymaniu prawid\u0142owych funkcji psychologicznych. Magnez pomaga tak\u017ce w utrzymaniu r\u00f3wnowagi elektrolitowej oraz pomaga w prawid\u0142owym funkcjonowaniu mi\u0119\u015bni i uk\u0142adu nerwowego. \u017belazo pomaga w prawid\u0142owej produkcji czerwonych krwinek i hemoglobiny. \u017belazo pomaga tak\u017ce w prawid\u0142owym transporcie tlenu w organizmie, przyczynia si\u0119 do prawid\u0142owego rozwoju funkcji poznawczych u dzieci oraz odgrywa rol\u0119 w procesie podzia\u0142u kom\u00f3rek. Cynk pomaga w prawid\u0142owym funkcjonowaniu uk\u0142adu odporno\u015bciowego. Cynk pomaga tak\u017ce w utrzymaniu prawid\u0142owych funkcji poznawczych oraz pomaga zachowa\u0107 zdrow\u0105 sk\u00f3r\u0119.
\nZr\u00f3wnowa\u017cony spos\u00f3b \u017cywienia i zdrowy tryb \u017cycia s\u0105 istotne. Ilo\u015b\u0107 niezb\u0119dna do uzyskania korzystnego efektu: 20 g produktu.<\/span><\/p>","protected":false},"featured_media":9413,"template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0"},"product_brand":[],"product_cat":[23],"product_tag":[],"class_list":["post-9412","product","type-product","status-publish","has-post-thumbnail","product_cat-zdrowe-przekaski","entry","has-media","first","instock","shipping-taxable","purchasable","product-type-simple","has-product-nav","col","span_1_of_3","owp-content-left","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails"],"_links":{"self":[{"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/product\/9412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/product\/9412\/revisions"}],"predecessor-version":[{"id":9414,"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/product\/9412\/revisions\/9414"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/media\/9413"}],"wp:attachment":[{"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/media?parent=9412"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/product_brand?post=9412"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/product_cat?post=9412"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ecocorner.eu\/en\/wp-json\/wp\/v2\/product_tag?post=9412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}